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Coaching For
Young People

Coaching for young people to build confidence, mindset and resilience, helping them overcome challenges and thrive.

★★★★★   Life Coaching Services

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Supporting Young People To Build Confidence, Resilience And Focus

Coaching for young people provides practical, structured support to help teens build confidence, develop resilience and navigate life’s challenges. Through one-to-one sessions and targeted programmes, I work with teenagers to overcome obstacles, regain focus and thrive both at school and in their personal lives.

How Coaching For Young People Works

Each coaching session lasts one hour and is delivered online.

Pricing Options:

1 x Coaching Session – £75

4 x Coaching Sessions – £280

6 x Coaching Sessions – £420

Most families begin with four sessions, allowing time to build trust, explore challenges and develop practical strategies that support positive, lasting change.

Teenage Life Coach UK: 1:1 sessions with Ross Thompson

One-To-One Coaching

1 Hour Coaching Session

Tailored youth coaching, focusing on:

  • Mentoring and mindset coaching

  • Confidence building strategies

  • Empowerment to make positive choices

  • Support with goals, decisions and future planning

Ideal for teenagers or young adults who need regular encouragement and accountability.

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At Risk Of Permanent Exclusion

One-To-One Coaching Support

Targeted life coaching for teens at risk of exclusion.

Focuses on:

  • Identifying underlying barriers to learning

  • Re-engaging with education

  • Improving emotional regulation

  • Rebuilding trust, focus and confidence
     

Coaching for teenagers struggling with behaviour, attendance or disengagement.

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Resilience & Mindset Coaching

One-To-One Coaching Support

Help your child move from self-doubt to self-belief. Coaching sessions are designed to:

 

  • Build confidence and self-worth

  • Shift fixed thinking to a growth mindset

  • Tackle setbacks with resilience

  • Set goals for a more positive future

 

Perfect for teenagers lacking motivation or facing personal struggles.

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DVA Recovery Coaching

One-To-One Coaching Support

Trauma-informed coaching helping young people feel safe, understood and back in control.

 

  • Build emotional and psychological safety

  • Reduce reactive behaviour

  • Strengthen identity, confidence and self-belief

  • Support healthier choices and relationships

 

Coaching gives young people stability, clarity and tools to move forward with confidence.

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Youth Offending: Resilient Futures

One-To-One Coaching Support

Trauma-informed youth offending mentoring that helps steer young people towards a better future.

  • Improved emotional control 

  • Better decision-making skills

  • Reduced risky behaviour

  • Increased confidence and accountability

 

Coaching gives young people a safe space to explore decision-making and change their mindset.

Client Success Stories

★★★★★

"My son has been given the life tools to help with his high anxiety, as well as support and strategies for the family.”

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Rich

★★★★★

"Ross helped me by boosting my confidence in relation to saying "yes" to new opportunities and activities.”

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Seb

WhatsApp Ross Thompson

© 2026 - Ross Thompson (Life Coach)

Specialist Coaching & Training for Young People, Adults, Parents & Professionals

www.rtlifecoach.uk

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