💭 Resilience & Mindset

Life coaching for teenagers designed to empower your child to thrive with confidence, resilience and a positive mindset.

To arrange your teenager's sessions, click here to get in touch! Alternatively, complete and return the referral form to get started with life coaching for teenagers.

✔ Build confidence and self-esteem by recognising their strengths, tackling barriers and achieving small wins that lead to long-term success.

✔ Develop emotional resilience to manage challenges, triggers and life’s pressures with greater control.

✔ Create a clear, actionable plan to overcome obstacles and make positive choices in school, friendships and future ambitions.

✔ Adopt a growth mindset to independently approach goals with confidence and progress towards achievements.

✔ Learn tools like the GROW model to manage their progress and stay motivated.

➤ Struggle with low confidence, self-esteem or their identity.

➤ Want to feel emotionally stronger and better equipped to handle challenges.

➤ Stress or worry about things outside their control.

➤ Need practical tools to help them grow, thrive and succeed.

➤ Four 1-hour sessions tailored to your child’s needs.

➤ These life coaching for teenagers sessions are delivered virtually (with optional face-to-face available depending on location).

Schedule a free introductory session today to explore your child’s needs, discuss desired outcomes and plan the next steps. Alternatively, complete and return a referral form to get started with life coaching for teenagers.

I specialise in helping children and young people develop the resilience and mindset needed to overcome challenges and unlock their potential.

Drawing on years of experience in education, safeguarding and coaching, I create a supportive and empowering environment to help your child thrive through life coaching for teenagers.

How many sessions are included in the Resilience & Mindset package?

The Resilience & Mindset life coaching for teenagers package includes 4 structured sessions, each lasting 1 hour. This allows time for meaningful conversations, guided strategies to be explored and focused mindset work tailored to the young person’s needs.

Are the Resilience & Mindset sessions online or face-to-face?

Sessions can be delivered virtually. Face-to-face coaching may also be available depending on your location. In either case, the young person will need a quiet and comfortable space, free from distractions, to get the most from their life coaching for teenagers sessions.

How should I prepare my teenager for life coaching sessions?

Just let them know that these sessions are for them, to help them be successful. Life coaching for teenagers is about offering support, strategies and a safe space. I also offer a free introductory video call beforehand to build trust and ease any nerves before we begin.

Can I book additional life coaching sessions after the first four?

Yes, absolutely. The Resilience & Mindset sessions are designed to deliver real value and practical strategies early on. If your teenager is engaged and benefiting, we can continue with additional life coaching for teenagers to explore further progress and goals.

Questions? Get In Touch!

If you have any other questions, feel free to get in touch — I'll get back to you as soon as possible.