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Virtual ADHD Coach Support

Online coaching to improve focus, confidence and daily functioning. Gain strategies for success.

★★★★★   Life Coaching Services

Virtual ADHD Coach Support By Ross Thompson.

Online ADHD Coaching Explained

Virtual ADHD coach support is designed for adults and parents of teenagers seeking practical, online ADHD coaching. My approaches focuses on structure, clarity and confidence through ADHD coaching online and 1:1 ADHD coaching. Gain the strategies you need for success.

Teenage Life Coach UK: 1:1 sessions with Ross Thompson

One-To-One Coaching

£75 Per 1 Hour Coaching Session

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Tailored youth coaching, focusing on:

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  • Mentoring and mindset coaching

  • Confidence building strategies

  • Empowerment to make positive choices

  • Support with goals, decisions and future planning

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Ideal for teenagers or young adults who need regular encouragement and accountability.

 Life Coaching for Teenagers: Resilience & Mindset coaching with Ross Thompson

Resilience & Mindset Coaching

4 targeted sessions | £270

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Help your child move from self-doubt to self-belief. These sessions are designed to:

 

  • Build confidence and self-worth

  • Shift fixed thinking to a growth mindset

  • Tackle setbacks with resilience

  • Set goals for a more positive future

 

Perfect for teenagers lacking motivation or facing personal struggles.

Coaching for Parents: Consultations to support parents.

Consultations

Explore and gain clarity and strategies to better support your teenager with ADHD challenges.

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1 Hour Session

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£75

One-on-one coaching for adults with Ross Thompson, Mindset Coach.

1:1 Coaching For Adults

Improve your focus, organisation skills and confidence with practical and realistic ADHD-informed coaching strategies.

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Book your free introduction session.

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£75 Per 1 Hour Coaching Session

Your Starting Point – Become Your Best Self – coaching for adults session with Ross Thompson.

Your Starting Point

A supportive entry point for adults seeking clarity, confidence and momentum. You'll leave this session clear on what needs your attention and focus.

Start fresh and motivated with a clear path forward.

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1 Hour Group Session

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Just £50!

Client Success Stories

★★★★★

"My son has been given the life tools to help with his high anxiety, as well as support and strategies for the family.”

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Rich

★★★★★

"The work Ross does around mindset and being solutions-focused is brilliant. This has been really key for me.”

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Ruslan

WhatsApp Ross Thompson

© 2026 - Ross Thompson (Life Coach)

Specialist Coaching & Training for Young People, Adults, Parents & Professionals

www.rtlifecoach.uk

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