How long is the Empowerment life coaching session and are there any breaks?
The Empowerment life coaching session lasts 3 hours. To help you stay fresh and focused, there are two five-minute breaks included. This will help ensure you get the most out of your session without burning out.
Do I need to prepare anything before the Empowerment coaching session?
There’s no formal preparation required before attending the Empowerment session. That said, it’s useful to bring a pen and notebook to jot down key takeaways, ideas and mindset strategies you want to explore further.
Is it mandatory to have my camera on during the Empowerment session?
No — having your camera on isn’t required. Some attendees like to switch it on at the start to say hello, or when if they are contributing, but you’re free to keep it off if you prefer. If you do feel comfortable turning it on, it can help the group feel more connected.
Am I expected to speak or contribute during the Empowerment life coaching session?
You’ll never be put on the spot. Whilst contributing is optional, you’re welcome to ask questions or share your thoughts as we go along. This is your space — and taking part can help you get even more out of the Empowerment coaching experience.
Will the Empowerment coaching session be recorded for later viewing?
No — the session won’t be recorded. This is to protect confidentiality and create a safe, open space where everyone can feel secure sharing without any concerns.
Can I receive a certificate after completing the Empowerment coaching session?
Yes — just email me after the session with your full name. I’ll send you a certificate of attendance as a free PDF. It’s a nice way to acknowledge your commitment towards your personal growth and development.
Questions? Get In Touch!
If you have any others questions, feel free to get in touch — I'll get back to you as soon as possible. Or, if you’re still deciding if this is for you, check out this blog post: Self Improvement Coach – Take Back Control.