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How Can I Be More Confident: Practical Steps to Boost Your Self-Esteem

  • Ross Thompson
  • Oct 12
  • 4 min read

Discover practical ways to boost your self-esteem and confidence.


Mindset. Focus. Solution. Blog Post by Ross Thompson.

Why Confidence Changes Everything


Have you ever watched someone walk into a room and instantly command attention?


Not because they shouted the loudest, but because they just radiated confidence?


It’s magnetic, isn’t it? Now, imagine having that same energy every day. Knowing that no matter the challenge, you have the tools and mindset to show up as your best self.


If you’ve ever asked yourself, “how can I be more confident?”, you’re not alone. Confidence isn’t a talent reserved for a lucky few. It’s a skill, one that can be built, strengthened and elevated with the right approach.


In this blog post, I'll explore practical ways to boost your self-esteem and explain why investing in yourself through my Elevate Your Self Esteem coaching session could be the fastest way to transform your life.


Understanding Self-Esteem And Confidence


Before diving into practical strategies, let’s clarify the difference between self-esteem and confidence, because they’re often confused.


  • Self-Esteem is your internal sense of self-worth. How you value and respect yourself.

  • Confidence is your external expression. It’s how comfortable you feel showing your abilities in real-world situations.


Think of self-esteem as the foundation of a house. Confidence is the visible structure that stands tall. If your foundation is shaky, your house won’t withstand a storm.


That’s why building healthy self-esteem is the key to lasting confidence.


Why Boosting Your Self-Esteem Matters


You might wonder: why go through the effort of building self-esteem? Here’s why it’s worth it:


Improved Relationships


People with higher self-esteem communicate more clearly, set healthier boundaries and attract positive relationships. Imagine no longer feeling guilty saying “no” or fearing confrontation.


Greater Resilience


When setbacks occur, high self-esteem acts like a shock absorber. Instead of internalising failure, you learn and adapt quickly, bouncing back stronger.


Career Advancement


Confidence in your abilities opens doors professionally. From asking for promotions to taking on challenging projects, self-esteem is often the difference between being overlooked and being recognised.


Practical Ways To Boost Your Self-Esteem

Let’s get actionable. Here are evidence-backed strategies that you can start today:


1. Act ‘As If’ You Are Confident


Behaviour shapes thought. By adopting confident body language — standing tall, making eye contact, speaking slowly — you trick your brain into feeling more self-assured.


2. Challenge Your Inner Critic


Pay attention to the voice that says, “I can’t do this.” Counter it with realistic affirmations: “I am capable and prepared.” Over time, this rewires your mindset.


3. Celebrate Small Wins


Don’t wait for monumental achievements. Recognise daily victories, whether it’s speaking up in a meeting, completing a task you procrastinated on, or handling a tricky conversation gracefully.


4. Surround Yourself With Positive Influences


Energy is contagious. Spending time with people who lift you up, not bring you down, strengthens your sense of self-worth.


5. Invest In Personal Growth


Reading, coaching, or training pushes your boundaries and gives you proof of competence. This is where my Elevate Your Self Esteem session comes in — tailored strategies, accountability, and real-time guidance help you see results faster than trying to figure it out alone.


Common Pitfalls To Avoid When Trying To Build Confidence


Even motivated individuals can fall into traps that slow their progress. Here’s what to watch out for:


Comparing Yourself To Others


Social media and workplaces often make us feel like we’re behind. Remember: confidence is personal and cumulative, not competitive.


Waiting For External Validation


Relying on praise from others creates fragile self-esteem. True confidence comes from internal recognition and self-respect.


Trying To Do It Alone

Self-help books are great, but coaching offers personalised guidance, accountability, and faster breakthroughs. My Elevate Your Self Esteem session is designed to cut through trial-and-error and deliver practical, lasting results.


How My Elevate Your Self Esteem Session Helps


You might be thinking: “I can try these tips on my own.” That’s true, but here’s why coaching accelerates transformation:


  1. Tailored Approach: We focus on the specific areas holding you back.

  2. Actionable Strategies: Not theory. You leave with practical tools you can implement immediately.

  3. Accountability: Regular sessions keep momentum high.

  4. Mindset Shifts: We work on thought patterns that limit confidence and replace them with empowering ones.

  5. Long-Term Impact: You’re not just fixing temporary feelings; you’re building a foundation for lifelong confidence.


Real-Life Example: Transforming Self-Esteem


Take Emma, a client who struggled with self-doubt in meetings. Within a few weeks of implementing strategies from Elevate Your Self Esteem, she:


  • Spoke confidently in her team meetings.

  • Negotiated a promotion.

  • Started mentoring colleagues.


Her story isn’t unique. It’s the kind of transformation anyone can experience with the right guidance and mindset.


Quick Daily Confidence Boosters


Even outside coaching, these small habits can help:


  • Morning affirmations: Start your day with a positive mantra.

  • Power poses: Spend 2 minutes in a strong, open stance.

  • Gratitude journaling: Write three things you’re proud of each day.

  • Skill practice: Dedicate 15 minutes to improving a competence you value.


These habits compound over time, reinforcing self-esteem and confidence.


Why You Should Take Action Now


Confidence doesn’t wait and neither should you. Every day you postpone building self-esteem is a day you stay stuck in self-doubt. Investing in yourself today means:


  • Feeling empowered in your personal and professional life

  • Taking control of your decisions and opportunities

  • Experiencing lasting improvements in relationships, resilience, and career


Booking your Elevate Your Self Esteem session is the fastest way to see tangible change.


Boost Your Self-Esteem Today!


If you’re ready to stop asking, “how can I be more confident?” and start living it, book your Elevate Your Self Esteem session today.


Together, we’ll build practical strategies, mindset shifts and action plans tailored just for you, so you can finally feel and show the confidence you’ve always wanted.

 
 

© 2025 - Ross Thompson (Life Coach)

Specialist Coaching & Training for Young People, Adults, Parents & Professionals

www.rtlifecoach.uk

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