Resilience & Mindset

Empower your child with the confidence, resilience, and mindset to thrive in teenage life. These personalised sessions help them overcome obstacles, develop emotional strength, and set the foundation for future success.

Children and young people who attend these one-to-one sessions will:

 Boost their confidence and self-esteem, as they identify strengths and skills they have and explore ways of overcoming barriers in order for them to go on to achieve and succeed.
Be supported to focus on and dive deep into key areas of their lives, including school, peer groups and future ambitions, identifying strengths and starting points for the areas identified as requiring development.
Be supported to form a personalised plan of action, allowing them to begin making more positive choices and agree new ways to try to overcome obstacles.
 Understand the importance of having a growth mindset and learn how to apply this independently.
Learn how to use the GROW goal model to manage their own progress towards goals and achievements.
 Explore and develop their emotional resilience.
Explore ways to manage their emotions and responses to triggers.

This intervention is specifically for children and young people who:

Want to feel empowered to overcome the challenges that stand in the way of their goals.
 Have poor self-esteem and low confidence.
Have a poor sense of identity.
Would benefit from enhancing their resilience and mindset.
Want to feel more equipped emotionally in today's challenging and demanding world.
Stress and worry about things outside of their control.

Additional information:

The duration of each session is 1 hour. There are four sessions in total. Face-to-face sessions can be considered dependent on location.

Introduction to Ross Thompson, Your Facilitator:

Facilitating the four Resilience & Mindset sessions for young people, I draw on my expertise in resilience and mindset development, refined through years of working with children and young people across the education and youth sectors. My career in education and safeguarding has shown me the power of a growth mindset in overcoming challenges.

In these four sessions, I will support your child in building the skills and strategies needed to navigate teenage life with confidence. My approach is tailored, supportive and focused on helping young people achieve their goals by developing a strong, resilient mindset.

How do I get started?

Get started by clicking here to schedule your free introductory session, so we can meet each other, explore what you are hoping to achieve through coaching and to discuss the next steps! Alternatively, please complete and return a referral form, which can be downloaded by clicking the button below.