How long does the Your Starting Point self development coaching session last?
The Your Starting Point session is 60 minutes long and delivered live online. It’s structured to give you powerful insights and practical tools without overwhelming you. Whether it's your first step into coaching or part of your wider journey, you’ll get maximum value in just one hour.
Do I need to prepare anything before joining the Your Starting Point session?
No preparation is needed for this self development coaching session. Just bring yourself as you are. Everything will be explained clearly at the start, and you’ll be supported throughout. Please have a pen and paper to hand as you will definitely want to make some notes as we progress through the session and as your next steps become available.
Is it okay to keep my camera off during the online coaching session?
Yes – your camera is optional. Some people like to switch it on at the start of the session to say hello, but if you'd prefer to keep it off, that’s absolutely fine. Your Starting Point is a safe, confidential and non-judgemental space where you're welcome to engage in whatever way suits you best.
Will I be expected to speak or contribute during the coaching session?
You’re not required to speak during the Your Starting Point session, but questions and contributions are always welcome. You won’t be put on the spot or asked to share if you're not comfortable. Many people choose to simply listen and reflect. It’s all about what feels right for you.
Are Your Starting Point sessions recorded or can I watch it back later?
No – these live coaching sessions are not recorded. This is to protect your privacy and ensure a confidential, safe space for everyone attending. What’s shared in the session stays in the session, helping to create a respectful and secure environment for all.
Can I request a certificate of attendance for this coaching session?
Yes – if you’d like a certificate of attendance for the Your Starting Point self development coaching session, simply email me after the session with your full name. I’ll send a free PDF certificate to your inbox. It’s a great way to mark your commitment to personal growth.
Questions? Get In Touch!
If you have any other questions, feel free to get in touch — I'll get back to you as soon as possible. Or, if you’re still deciding if this is for you, check out this blog post on Getting Motivated Fast With Specialist Coaching.