How long does the Burnout: Recover & Reset session last?
90 minutes.
Do I need to prepare anything before joining the online coaching session?
No preparation needed – although, it would help you to think about where you are on your business journey. Come ready to learn, with a pen and notepad to take down lots of notes, as you identify your next steps!
Is it okay to keep my camera off during the online coaching session?
Yes – your camera is optional. Some people like to switch it on at the start of the session to say hello, but if you'd prefer to keep it off, that’s absolutely fine. This session is a safe, confidential and non-judgemental space where you're welcome to engage in whatever way suits you best.
Will I be expected to speak or contribute during the coaching session?
You’re not required to speak during this coaching for business owners session, but questions and contributions are always welcome. You won’t be put on the spot or asked to share if you're not comfortable. Many people choose to simply listen and reflect. It’s all about what feels right for you.
Are the Burnout: Recover & Reset sessions recorded or can I watch them back later?
No recordings are provided, ensuring confidentiality and encouraging live engagement.
Can I request a certificate of attendance for this coaching session?
This session is focused on skills and action, not certification – so certificates are not offered unless specifically asked for.
Questions? Get In Touch!
If you have any other questions, feel free to get in touch and I'll get back to you as soon as possible.
You can also check out my blog posts relating to burnout, which may be useful to you:
