Mental Health Coaching

🛡️ Responding To Mental Health In Teenagers

If you're searching for practical, effective mental health coaching for parents, especially when your teenager is struggling, you're not alone. This online child mental health session for parents is a focused, compassionate starting point – giving you the clarity, tools and next steps you need.

Is This You?

You're worried about your teenager's mental health but don’t know what to do next. Perhaps they’re on a waiting list for support, or maybe they’ve been told they don’t meet the threshold. You feel stuck, unsure and desperate for practical ways to help.

Common signs this session is for you:

• You feel helpless watching your teen struggle emotionally.

• You’re unsure what behaviours are “normal” and what are signs of deeper issues.

• You've been looking for how to help child mental health at home without clear answers.

• You’re juggling your own stress and want support without judgement.

• You’re looking for a solution that doesn’t involve long waiting times.

What You’ll Gain:

This is not just advice, it's mental health coaching for parents, delivered in a clear, realistic, and accessible way. You’ll leave the session feeling more confident, better informed, and equipped to support your teen more effectively – especially if your child is "on the waiting list."

Here’s what you can expect:

• Understand what’s really going on behind your teenager’s behaviours.

• Learn practical self-care strategies for parents navigating emotional overwhelm.

• Discover proven tools used in coaching for young people’s mental health.

• Feel reassured and empowered to take the next step.

• Access guidance that bridges the gap while waiting for further help.

Why Choose Ross?

With over 15 years of experience in safeguarding, coaching and emotional support for families, I’ve worked directly with some of the most vulnerable young people across the UK.

I provide a space that’s full of realistic, doable strategies. Every child matters.

What To Expect:

This is a focused, one-hour child mental health session for parents delivered online as a group, making it easy and accessible from wherever you are.

You’ll be guided through key topics, have space to reflect and receive clear strategies you can implement that same day.

Ready To Get Started?

You don’t need to wait to feel more in control. Take the first step towards supporting your teenager with mental health coaching for parents that will leave you calm, clear and confident.

Book your place today via my website or Eventbrite – and begin your journey from worry to action. Clarity is possible. Support is available. Let’s start with what you can do now.