1:1 Coaching For Young People

Upskilling and empowering the youth of today.

I will listen to you, challenge you, and inspire you. I firmly believe that coaching should seek to empower and upskill you, enabling you to evolve into the best version of yourself as you reach for achievement and success.

Why coaching sessions?

Solution-focused support: Engage in constructive conversations to identify solutions, overcome barriers and stay motivated towards goals.
Personal growth and resilience: Develop a growth mindset, enhance resilience and sharpen cognitive abilities through progress and reflection.
 Safe and supportive environment: Access a confidential space to share ideas, address anxiety and refine emotional regulation skills.
Empowerment and skill enhancement: Receive personalised guidance to empower and upskill you, allowing personal development towards success and achievement.

My niches within coaching include:

Challenging, risk-taking, and anti-social behaviour
At-risk of school exclusion
Disengagement from education
Uncertainty towards the future (college and careers)
Low confidence and low self-esteem
Transition challenges (moving house, changing school, etc.)
Inclusion and isolation

How do I get started?

Get started by clicking here to schedule your free introductory session, so we can meet each other, explore what you are hoping to achieve through coaching and to discuss the next steps!

Additional information:
Each coaching session is one hour. I usually recommend 6-8 weekly/fortnightly sessions, but the number and frequency can vary depending on the desired outcomes.

Sessions are offered virtually, allowing you greater flexibility to access your sessions from the comfort of your home and to fit in with your other commitments. Depending on your location, face-to-face sessions may be available.